Jump to content
Gillian Florence

Anxiety during coronavirus times

Recommended Posts

How is everyone managing mentally & emotionally during these uncertain times? As I mentioned in my sleep post, I'm pretty sure my cortisol levels have gone up in the past weeks due to stress (even if its not entirely conscious). I'm really trying to be mindful of my social media and news consumption as it's leaving me feeling a bit scattered.

I'd love to hear how everyone else is doing.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.