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Gillian Florence

Anxiety during coronavirus times

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How is everyone managing mentally & emotionally during these uncertain times? As I mentioned in my sleep post, I'm pretty sure my cortisol levels have gone up in the past weeks due to stress (even if its not entirely conscious). I'm really trying to be mindful of my social media and news consumption as it's leaving me feeling a bit scattered.

I'd love to hear how everyone else is doing.

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